Struggling to retain information? Spending hours studying with little to show for it? Most people never learn how to learn they just hope repetition works. This course changes that by teaching you the cognitive science behind effective learning.
You’ll discover two distinct modes of thinking and when to use each for maximum efficiency. Learn why letting your mind wander isn’t laziness it’s a crucial part of processing complex ideas. Master practical techniques to break through mental ruts and think creatively when solving problems. The course reveals how metaphors accelerate understanding and provides a scientifically-backed method to eliminate procrastination at its source.
Dr. Barbara Oakley brings insights from teaching over 5 million learners worldwide, translating neuroscience research into actionable strategies. You’ll understand how sleep consolidates memories, why exercise boosts cognitive function, and how to apply active learning techniques that dramatically improve retention. The content includes animations, practice exercises, and real-world applications across disciplines.
Whether you’re a student facing tough subjects or a professional learning new skills, these aren’t generic study tips they’re evidence-based cognitive strategies used by top performers. You’ll gain tools for better time management, enhanced concentration, and the confidence to tackle subjects that once seemed impossible. The 6-hour format delivers maximum value without overwhelming you, making this one of the most efficient investments in your learning ability you can make.
